Sure, let's fill out the table step-by-step by identifying the type of fat each statement refers to. We will use "saturated fat", "unsaturated fat", or "both" as appropriate.
\begin{tabular}{|c|c|}
\hline Statement & Type of Fat \\
\hline contains nine calories per gram & both \\
\hline \begin{tabular}{l}
might increase LDL cholesterol \\
levels
\end{tabular} & saturated fat \\
\hline \begin{tabular}{l}
helps maintain a good balance of \\
cholesterol in the blood
\end{tabular} & unsaturated fat \\
\hline \begin{tabular}{l}
examples include omega-6 and \\
omega-3 fatty acids
\end{tabular} & unsaturated fat \\
\hline \begin{tabular}{l}
absorbed by the villi of the small \\
intestine
\end{tabular} & both \\
\hline solid at room temperature & saturated fat \\
\hline
\end{tabular}
So, our final table looks like this:
\begin{tabular}{|c|c|}
\hline Statement & Type of Fat \\
\hline contains nine calories per gram & both \\
\hline \begin{tabular}{l}
might increase LDL cholesterol \\
levels
\end{tabular} & saturated fat \\
\hline \begin{tabular}{l}
helps maintain a good balance of \\
cholesterol in the blood
\end{tabular} & unsaturated fat \\
\hline \begin{tabular}{l}
examples include omega-6 and \\
omega-3 fatty acids
\end{tabular} & unsaturated fat \\
\hline \begin{tabular}{l}
absorbed by the villi of the small \\
intestine
\end{tabular} & both \\
\hline solid at room temperature & saturated fat \\
\hline
\end{tabular}
