Immediate vs. Long-Term Benefits of Exercise
Group the effects according to whether they are immediate or long-term benefits of exercise. Move each label to the correct drop zone box.
Labels:
- Increased energy production in muscles
- Increased energy
- Reduced risk of colds
- Increased blood flow to the skin
- Improved cognitive functioning
- Increased blood flow to the brain
- Reduced risk of heart disease
- Increased oxygen consumption
- Increased bone density
Drop Zones:
Immediate:
1. Increased energy production in muscles
2. Increased blood flow to the skin
3. Increased blood flow to the brain
4. Increased oxygen consumption
5. Increased energy
Long-term:
1. Reduced risk of colds
2. Improved cognitive functioning
3. Reduced risk of heart disease
4. Increased bone density