Immediate vs. Long-Term Benefits of Exercise

Group the effects according to whether they are immediate or long-term benefits of exercise. Move each label to the correct drop zone box.

Labels:

- Increased energy production in muscles
- Increased energy
- Reduced risk of colds
- Increased blood flow to the skin
- Improved cognitive functioning
- Increased blood flow to the brain
- Reduced risk of heart disease
- Increased oxygen consumption
- Increased bone density

Drop Zones:

Immediate:

1. Increased energy production in muscles
2. Increased blood flow to the skin
3. Increased blood flow to the brain
4. Increased oxygen consumption
5. Increased energy

Long-term:

1. Reduced risk of colds
2. Improved cognitive functioning
3. Reduced risk of heart disease
4. Increased bone density



Answer :

Final answer:

Exercise provides both immediate and long-term benefits, such as increased energy and improved cognitive functioning.


Explanation:

Immediate Benefits:

  1. Increased energy production in muscles
  2. Reduced risk of colds
  3. Increased blood flow to the skin
  4. Increased oxygen consumption

Long-Term Benefits:

  1. Improved cognitive functioning
  2. Reduced risk of heart disease
  3. Increased bone density
  4. Increased blood flow to the brain

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