The best way to encourage children to eat fruits and vegetables is through fun meal planning and avoiding bribery with desserts.
False. The best way to get children to eat more fruits and vegetables at mealtime is not by insisting that they eat them before their meat or anything sweet. It's important to encourage healthy eating habits by making meals fun and including children in food planning and preparation. Avoid bribing children with dessert to eat vegetables, as it can create negative associations with certain foods.
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