Media exposure and sedentary habits contribute to the decline in physical activity among youth, leading to health concerns.
Sedentary lifestyles among youth have been fueled by increased exposure to mass media such as television, computers, and cell phones. This trend, coupled with a decline in personal interactions and physical activities, contributes to a rise in obesity and poor health habits among young people. Factors like technology advancements and unhealthy food availability further exacerbate the issue, highlighting the need for promoting healthier choices and active lifestyles.
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