The author attributes people's poor eating habits to choosing quick and convenient foods over healthy options influenced by lifestyle factors, environmental availability, and social circumstances.
The author believes that people's poor eating habits are often due to choosing foods that are quick and convenient instead of healthy options. This preference for fast foods and snacks from vending machines is influenced by factors such as lifestyle, lack of time to cook, and the easy availability of calorie-dense but nutrient-poor foods in the environment. Additionally, social aspects like poverty, limited access to healthy foods, and inadequate physical activity also contribute to unhealthy eating habits.
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