What is the term for a lift from a squatting position with the weight to be lifted close to the body, weight on or just behind the balls of the feet, and the back locked in?

A. Urgent move
B. Emergency move
C. Non-urgent move
D. Power lift

Maintaining physical fitness is important for:

A. Being able to lift patients without assistance from your partner.
B. Being able to lift a patient without being concerned about injury.

Power lift is the term for a lift from a squatting position with the weight close to the body, weight on or just behind the balls of the feet, and the back locked in. This lift requires using the strength of the arms and lower back to raise the object. Proper technique is essential to prevent injury.

Healthcare workers, like nurses, must maintain physical fitness to safely handle patient transfers. Patient handling tasks place them at high risk of back injury, highlighting the importance of strength and proper lifting techniques in the healthcare setting.

The biomechanics of lifting patients involve significant forces on the body, emphasizing the need for healthcare professionals to lift using the legs and maintain proper posture to prevent back injuries.

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