Answer :
Final answer:
Arousal Theory explains how individuals seek an optimal level of arousal for peak performance. The Yerkes-Dodson Law relates arousal to performance, showing the impact of different arousal levels. Optimal arousal varies based on task complexity, influencing performance outcomes.
Explanation:
Arousal Theory states that individuals seek to maintain an optimal level of arousal, where performance is maximized. Underarousal leads to boredom, while overarousal results in stress.
- Yerkes-Dodson Law states that performance increases with arousal up to a point, then decreases with high arousal levels.
- Optimal arousal level varies depending on the complexity of the task; simple tasks are best performed with high arousal, while complex tasks require lower arousal levels.
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