Answer :
Final answer:
In cognitive-behavioral therapy, the next step after identifying and challenging unhealthy thought patterns involves addressing maladaptive behaviors. This is essential for breaking the cycle of reinforcing negative thoughts through actions and promoting psychological well-being.
Explanation:
Once a person in cognitive-behavioral therapy learns to identify and challenge unhealthy thought patterns, the next step in the therapeutic process would involve addressing the actions or behaviors that result from these maladaptive thought patterns. This crucial step aims to break the cycle of reinforcing maladaptive thoughts through behavior and focuses on developing healthy behavioral habits to promote psychological well-being.
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