iceadelyn iceadelyn

19-07-2024
Health

Answered

What is the importance of lifetime sports?
encourages lifelong participation in physical activity
promotes short-term fitness goals
only suitable for young individuals

Answer :

GinnyAnswer GinnyAnswer

19-07-2024

Final answer:

Lifetime sports are essential for encouraging lifelong physical activity, promoting fitness goals, and benefiting individuals of all ages.

Explanation:

Lifetime sports are crucial as they encourage lifelong participation in physical activity, helping individuals maintain their health and fitness throughout their lives. They are not only promoting short-term fitness goals but also fostering a habit of regular exercise. Contrary to the misconception that they are only suitable for young individuals, lifetime sports benefit individuals of all ages by promoting overall well-being.

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