Defense mechanisms are unconscious protective behaviors that aim to reduce anxiety, distort reality, and mediate conflicts among different parts of the mind.
Defense mechanisms are unconscious protective behaviors that aim to reduce anxiety and distort reality, according to Freud. These ego defenses are used to protect the mind from overwhelming anxiety by mediating conflicts among the id, ego, and superego. By using defense mechanisms, individuals can cope with anxiety and maintain a positive self-image.
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