Answered

Week 3 Quiz

Which of the following food pairings is more likely to be an example of combining two incomplete proteins to achieve protein complementation?

Select one:
A. Vegetables and rice
B. A ham and cheese omelet
C. Steak and eggs
D. Grapes and apples in a fruit salad



Answer :

GinnyAnswer

Final answer:

Complementary proteins are incomplete protein sources that, when combined, provide all essential amino acids. Legumes and grains like beans and rice exemplify complementing two incomplete proteins in a diet efficiently.


Explanation:

Complementary Proteins in Diet

Complementary proteins are incomplete protein sources that, when consumed together, provide all essential amino acids. An example of combining two incomplete proteins is legumes and grains like beans and rice, as they complement each other's amino acid profiles.

Complementary proteins do not need to be consumed at the same time but can be eaten throughout the same day to meet protein needs efficiently.


Learn more about Complementary Proteins here:

https://brainly.com/question/38364454