What type of muscle action occurs as the muscle lengthens and controls the movement with resistance and/or gravity?

A. Concentric action
B. Eccentric action
C. Isometric action



Answer :

Final answer:

Eccentric muscle action involves muscles lengthening to control movements against resistance or gravity.


Explanation:

Eccentric muscle action occurs when the muscle lengthens and controls movement with resistance and/or gravity. An example is when the muscle acts to slow down and control the movement at a joint, such as lowering a weight in a controlled manner. This type of action helps with movement and balance in the body.


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