Answered

When you are emotionally distressed, you should take a moment and recognize your anger for what it is: some hurt, real or imagined.

A. True
B. False



Answer :

GinnyAnswer

Final answer:

When emotionally distressed, it's essential to recognize and reflect on the source of emotions for effective management.


Explanation:

False. When emotionally distressed, it's important to recognize and reflect on the source of emotions using metacognition. By identifying and understanding emotions, one can manage them effectively, improving mood and relationships.


Learn more about Emotional Distress Management here:

https://brainly.com/question/34353935


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