Answered

When you are emotionally distressed, you should take a moment and recognize your anger for what it is: some hurt, real or imagined.

A. True
B. False



Answer :

GinnyAnswer

Final answer:

When emotionally distressed, it's essential to recognize and reflect on the source of emotions for effective management.


Explanation:

False. When emotionally distressed, it's important to recognize and reflect on the source of emotions using metacognition. By identifying and understanding emotions, one can manage them effectively, improving mood and relationships.


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