Answered

Match the term to the correct description.

1. Range of motion around a joint or group of joints.
2. Proportion of fat, muscle, and other tissues in the body.
3. Ability of the heart and lungs to supply oxygen to the muscles during sustained physical activity.
4. Ability of muscles to perform repetitive contractions over an extended period.
5. Ability of muscles to exert force against resistance.

Terms:
A. Flexibility
B. Body Composition
C. Cardiovascular Endurance
D. Muscular Endurance
E. Muscular Strength



Answer :

GinnyAnswer

Final answer:

Muscular endurance, flexibility, and body composition are key components of physical fitness.


Explanation:

Muscular endurance refers to the ability of muscles to perform repetitive contractions over an extended period, while flexibility is the range of motion around a joint or group of joints. Additionally, body composition pertains to the proportion of fat, muscle, and other tissues in the body.


Learn more about Components of physical fitness here:

https://brainly.com/question/31748865


Other Questions