The U.S. Department of Health and Human Services recommends pregnant women to take 400 to 800 micrograms of folic acid daily to lower the risk of birth defects.
The recommended daily dosage of folic acid for pregnant women, as issued by the U.S. Department of Health and Human Services, is 400 to 800 micrograms (400 to 800 mcg or 0.4 to 0.8 mg). This dosage helps lower the risk of birth defects of the brain and spine, including spina bifida. It is crucial for pregnant women to ensure they are meeting their folic acid needs.
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