Behavior therapy modifies behaviors using learning principles effectively for specific disorders, unlike psychoanalysis. Cognitive-behavioral therapy (CBT) tackles disorders by addressing the interconnection of thoughts, feelings, and behaviors.
Behavior therapy focuses on guiding patients to change undesirable behaviors using principles of learning, rather than delving into unconscious past experiences like psychoanalysis.
It is effective for disorders like anxiety, phobias, and compulsions by teaching new behaviors through classical and operant conditioning techniques.
Cognitive-behavioral therapy (CBT) is another structured approach that targets specific psychological disorders by addressing the recursive link among thoughts, feelings, and behaviors to reduce symptoms.
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