Answer :

Final answer:

It is better to push heavy objects than to pull them to avoid strain on your back due to the large forces that can cause muscle damage and disc issues.


Explanation:

False, it is better to push heavy objects rather than pull them, as pulling can cause serious strain on your back. Lifting with your back instead of using proper lifting techniques can lead to muscle strain and damage to discs and vertebrae due to the large forces created in the back muscles and spine.


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