Obsessions are unwanted, distressing thoughts, while compulsions are repetitive behaviors aimed at reducing anxiety.
Obsessions are intrusive, unwanted thoughts and urges that are highly distressing and unpleasant. Compulsions refer to repetitive behaviors or mental acts that one feels driven to perform in response to their obsessive thoughts. These behaviors are aimed at reducing the anxiety associated with the obsessions, such as excessive washing, checking, or hoarding.
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