You are at work when a colleague comes into your room. He describes a feeling of panic and asks what he should do. He seems agitated and unable to sit down or calm down. He says he feels very frightened but does not understand why he feels like this. He says something bad is going to happen, but he does not know what. You have all been under a great deal of pressure lately, with several people off sick and a deadline to meet, which is adding to everyone's stress. How would you use ALGEE to support your colleague?