To determine which food contains the most saturated fat based on the given data, we need to compare the saturated fat content in grams for each type of food provided in the table.
Here's the data from the table:
- Olive Oil: 2 grams of saturated fat
- Margarine: 2 grams of saturated fat
- Butter: 7 grams of saturated fat
- Lard: 5 grams of saturated fat
- Canola Oil: 1 gram of saturated fat
Now, let's compare the values:
- Olive Oil: 2 grams
- Margarine: 2 grams
- Butter: 7 grams
- Lard: 5 grams
- Canola Oil: 1 gram
From this comparison, we see that Butter has the highest amount of saturated fat, which is 7 grams.
Therefore, the food that contains the most saturated fat is: butter.