Final answer:
Self-care activities such as mindfulness meditation, deep breathing exercises, and regular exercise are key for enhancing overall well-being.
Explanation:
Self-care activities play a crucial role in enhancing emotional, physical, social, and occupational wellness. Engaging in activities like mindfulness meditation, deep breathing exercises, regular exercise, and pursuing hobbies that bring joy and peace can significantly improve overall well-being. Prioritizing self-compassion, getting enough sleep, and taking time for activities that promote relaxation are vital for maintaining a healthy lifestyle.
Learn more about self-care activities for wellness here:
https://brainly.com/question/43287328
