The Pomodoro Technique recommends 25 minutes of focus work followed by a short break, aiding in productivity and efficiency.
The Pomodoro Technique is a time management method that involves working in intervals known as pomodoros, typically for 25 minutes with complete focus. After each work session, a short break of 5 minutes is recommended. After completing four pomodoros, a longer break of 15-30 minutes is advised to recharge.
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