\begin{tabular}{|c|c|c|c|c|c|c|c|}
\hline
Food Item & Serving Size & Calories & Carbs (g) & Fat (g) & Protein (g) & Sugar (g) & Sat Fat (g) \\
\hline
Organic Old-fashioned Oats & [tex]$1/2$[/tex] cup & 150 & 27 & 3 & 5 & 0 & 1 \\
\hline
Banana & 1 small, 100 g & 90 & 23 & 0 & 1 & 12 & 0 \\
\hline
Almond Milk & 1 cup & 30 & 4 & 1 & 1 & 4 & 0 \\
\hline
Creamer, nondairy & 1 tsp & 10 & 2 & 0 & 0 & 0 & 0 \\
\hline
Walnuts, chopped & 10 g & 65 & 0 & 6 & 2 & 0 & 0 \\
\hline
& Totals & 345 & 56 & 10 & 9 & 16 & 1 \\
\hline
\hline
Lunch Item & Serving Size & Calories & Carbs (g) & Fat (g) & Protein (g) & Sugar (g) & Sat Fat (g) \\
\hline
Veggie Sub & 6 inch & 400 & 71 & 9 & 9 & 5 & 5 \\
\hline
Carbonated Water & 12 oz & 0 & 0 & 0 & 0 & 0 & 0 \\
\hline
Potato Chips & 1 oz & 150 & 15 & 10 & 2 & 1 & 3 \\
\hline
& Totals & 550 & 86 & 19 & 11 & 6 & 6 \\
\hline
\end{tabular}

What conclusion can be drawn from this table?

A. People can calculate caloric output from the foods they eat.
B. People can critique the quality of nutrients they consume in a diet.



Answer :

The table provides detailed nutritional information for different food items consumed in breakfast and lunch, including parameters such as calories, carbohydrates, fats, protein, sugar, and saturated fat.

From analyzing the given data, we can draw the following conclusion:

People can critique the quality of nutrients they consume in a diet.

This conclusion stems from the ability to assess and evaluate the nutritional values of the foods consumed. By examining the provided nutritional information, individuals can understand the quantities of various nutrients they are ingesting and make informed decisions about their diet quality. This enables them to identify if their diet is balanced or requires adjustments to meet their nutritional goals.