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Question 2 (Multiple Choice Worth 1 point)

Mark's doctor suggested he do some exercise that will bring oxygen to his body. Which kind of exercise is this?

A. Aerobic
B. Anaerobic
C. High intensity
D. Low intensity



Answer :

GinnyAnswer

Final answer:

Aerobic exercise utilizes oxygen to meet energy demands during physical activity and improves cardiovascular endurance.


Explanation:

Aerobic exercise is a type of exercise that depends primarily on the aerobic energy-generating process and involves the use of oxygen to meet energy demands during the activity. Examples of aerobic exercises include running, swimming, cycling, and brisk walking. These exercises help increase cardiovascular endurance by utilizing oxygen efficiently.


Learn more about Aerobic Exercise here:

https://brainly.com/question/29796085


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