Overall, in which food groups can you find the richest food sources of phosphorus?

A. Protein and Dairy
B. Grains and Vegetables
C. Fruits and Vegetables
D. Dairy and Fruits



Answer :

Final answer:

Phosphorus is primarily found in rich food sources within the protein and dairy food groups.


Explanation:

Phosphorus can be found in rich food sources primarily in the protein and dairy food groups. These sources include seafood, lean meats, poultry, dairy products like milk, yogurt, cheese, and fortified soy beverages.


Learn more about Rich food sources of phosphorus here:

https://brainly.com/question/37164304


Answer: A. Protein and Dairy

Explanation:

Phosphorus is found in a variety of foods, but the most common and richest sources of it are found in foods like dairy, red meat, poultry, seafood, legumes and nuts. The phosphorus found in those foods is called organic phosphorus and is mainly absorbed from animal foods rather than plant foods.