Answer :

Final answer:

Explains endurance and flexibility in physical activity.


Explanation:

Endurance: Endurance refers to the ability to sustain physical activity over a prolonged period without fatigue. For example, running long distances or cycling for extended periods test one's endurance.

Flexibility: Flexibility is the capability of joints to move through their full range of motion. Activities like yoga and stretching exercises enhance flexibility.


Learn more about Physical activity concepts here:

https://brainly.com/question/47858223