Answered

Question 9 (5 points)

The S.T.O.P. Method is an example of what type?

A. Mindfulness skill
B. Refusal skill
C. Time management skill



Answer :

GinnyAnswer

Final answer:

The S.T.O.P. Method is an example of mindfulness skill, focusing on the present moment and accepting the current situation.


Explanation:

The S.T.O.P. Method is an example of mindfulness skill. Mindfulness involves focusing on the present moment and accepting oneself and the current situation. The S.T.O.P. Method stands for Stop, Take a breath, Observe, Proceed.


Learn more about Mindfulness skill here:

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