Read the instructions for the following activities and type in your responses. These self-checked activities have no sample answers, as they depend on your personal experience. Keep in mind that you will benefit most by answering questions thoroughly and honestly.

Part A

Think about the types of strategies you currently employ while taking tests.

Describe the aspects of taking tests that cause you the greatest stress and the ways in which you try to combat that stress.



Answer :

Final answer:

Tips for managing test stress include relaxation techniques before exams, starting with easier questions, and ensuring all questions are answered.


Explanation:

Managing Test Stress:

When taking tests, the aspects that cause the most stress are time pressure and fear of failure. To combat this stress, I practice relaxation techniques such as deep breathing and visualization before exams. I also prioritize time management during the test by starting with easier questions first to build confidence and ensuring that I answer all questions even if I need to take an educated guess.


Learn more about Test Stress Management here:

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