To solve this problem, we need to determine which food contains the most amount of saturated fat per tablespoon or per 14 grams. Here's a detailed step-by-step solution:
1. Understand the Data:
- Olive oil: 2 grams of saturated fat
- Margarine: 2 grams of saturated fat
- Butter: 7 grams of saturated fat
- Lard: 5 grams of saturated fat
- Canola oil: 1 gram of saturated fat
2. Find the Food with the Most Saturated Fat:
We need to identify which of these foods has the highest number of grams of saturated fat.
3. Compare the Saturated Fat Content:
- Olive oil: 2 grams
- Margarine: 2 grams
- Butter: 7 grams
- Lard: 5 grams
- Canola oil: 1 gram
By comparing these values, we can see that butter has the highest amount of saturated fat at 7 grams.
4. Conclusion:
Since butter has the highest amount of saturated fat (7 grams), it will contain the most kcal/gram based on the data provided.
Therefore, the food that contains the most kcal/gram is butter.