Rumination is the type of emotional response to stress where an individual excessively dwells on negative thoughts and replays situations in their mind, leading to increased stress and negative health outcomes.
Rumination is the type of emotional response to stress where an individual excessively dwells on negative thoughts and replays situations in their mind. This response can lead to increased stress and negative health outcomes. For example, in the given scenario, Sarah's behavior of excessively thinking negative thoughts when stressed is a classic example of rumination.
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