Final answer:
Flow is a mental state of deep engagement and satisfaction in an activity, characterized by intense concentration and a loss of self-awareness.
Explanation:
Flow is a mental state where individuals are completely present and absorbed in a task, experiencing joy and satisfaction. This state is characterized by deep concentration and a loss of sense of self, often occurring during challenging activities that match one's skills. The concept of flow theory suggests that specific conditions, like clear goals, immediate feedback, and a balance between challenge and skill, need to be met to achieve a flow state.
Learn more about Experiences of flow here:
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