How does regularly testing yourself help ensure you will remember what you're learning?

A. It allows you to actively process the information in your working memory.
B. It provides an alternative to relying on your long-term memory to recall information.
C. It offers new sensory information for you to process and store long-term.



Answer :

Final answer:

Testing yourself regularly improves memory retention through active engagement and metacognitive self-assessment.


Explanation:

Regularly testing yourself is a powerful technique to enhance memory retention. By actively engaging with the information through retrieval practice, you strengthen your ability to recall facts and concepts in the long term. Metacognition plays a crucial role in this process by helping you self-assess your knowledge and identify areas that need further study.


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