Final answer:
Academic stressors like difficult courses can affect student focus and motivation in college, while sports participation can help alleviate stress.
Explanation:
Academic stressors such as difficult courses can significantly impact students' focus and motivation in college. These stressors can lead to role ambiguity and conflicting role demands, draining mental energies and affecting performance (Gilboa, 2008). Physical activity like sports participation can alleviate stress by offering a positive outlet, improving mood, and enhancing overall well-being.
Learn more about Sources of stress for college students and the impact of physical activity on stress relief here:
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