Final answer:
Researchers studying aging emphasize regular exercise, good nutrition, and stress reduction as key factors for living longer.
Explanation:
Researchers studying aging recommend several practices for individuals who want to live longer.
- Regular exercise: Engaging in physical activity can improve overall health and longevity.
- Good nutrition: Eating a balanced diet can contribute to better health and increased lifespan.
- Stress reduction: Managing stress through various techniques can positively impact aging and well-being.
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