Increased metabolic rate due to exercise is helpful because

A. the body uses more calories for everyday activities
B. toxins are removed from the body more quickly
C. blood is better able to fight infection
D. people with a lower metabolic rate have a higher risk of cancer

Please select the best answer from the choices provided.

A
B
C
D



Answer :

Final answer:

Exercise-induced increase in metabolic rate aids in calorie burning for daily tasks and enhances metabolic fitness through elevated basal metabolism and lean body mass.


Explanation:

Increased metabolic rate due to exercise is beneficial because it helps the body use more calories for everyday activities, leading to weight loss and improved metabolic fitness. Exercise increases lean body mass which in turn raises basal metabolism, resulting in a higher energy expenditure.


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