Hypertension is high blood pressure, and poor diet high in salt and saturated fats can lead to it.
Hypertension is high blood pressure, a condition where the force of the blood against the artery walls is consistently too high, leading to potential health risks.
One lifestyle choice that may lead to hypertension is poor diet high in salt and saturated fats. Consuming excess salt can cause fluid retention, increasing blood volume and pressure on arteries, while saturated fats can lead to atherosclerosis, further impacting blood flow.
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