Final answer:
Sport-specific practice should be lowest for an athlete during the off-season to prioritize skill-building and recovery.
Explanation:
When should sport-specific practice be lowest for an athlete? Sport-specific practice should be lowest during the off-season because it is a period where athletes focus on building foundational skills and recovering from the previous season's intensity. During the off-season, athletes typically engage in cross-training to maintain fitness without overloading on specific sport skills.
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