Answered

Which of the following is a common strategy for managing mental health and reducing stress?
A) Avoiding social interactions
B) Engaging in regular physical exercise
C) Increasing caffeine and alcohol consumption
D) Ignoring symptoms and hoping they will go away



Answer :

Answer:

B) Engaging in regular physical exercise

Explanation:

Doing exercise is beneficial for us, it makes us physically, mentally, and psychologically strong.

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