Answered

Overcoming procrastination starts with changing your emotional associations for the tasks you have to do. What should you do to change negative "avoidance" habits into positive "toward" habits?

A. Take a deep breath and imagine all the ways that you could have avoided the current situation.
B. Begin with being honest with yourself and confront the reality that you are procrastinating.
C. Visualize your positive feelings of success and the freedom that will come when the task is completed.



Answer :

GinnyAnswer

Final answer:

To overcome procrastination, start by recognizing and confronting your procrastination habits. Visualize the positive outcomes to motivate yourself towards completing tasks.


Explanation:

Overcoming procrastination often involves changing negative 'avoidance' habits into positive 'toward' habits. To achieve this transformation, it's crucial to start by being honest with yourself and acknowledging when you are procrastinating. Additionally, visualizing the positive feelings of success and freedom that come with completing tasks can help shift your mindset towards a more productive approach.


Learn more about procrastination habits here:

https://brainly.com/question/28064279


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