Which statement is true regarding emotional awareness?

A) It includes being aware of your own feelings and the feelings of others.
B) You can't increase your level of emotional awareness.
C) It's the ability to bounce back from challenging situations or stressful events.
D) It's the confidence you have in yourself and your abilities.



Answer :

Final answer:

Emotional awareness includes recognizing and communicating about emotions effectively to build emotional intelligence.


Explanation:

Emotional awareness involves recognizing your own emotions and those of others, communicating about them effectively, and using them during interpersonal relationships. One of the key elements of emotional awareness is having a concrete emotional vocabulary. It is crucial for building emotional intelligence by developing self-awareness, self-management, social awareness, and relationship management.


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