Which practice approach focuses only on changing the current problem and not on past life experiences?

a) behavior modification
b) problem-solving approach
c) ego psychology
d) task-centered approach



Answer :

Final answer:

Behavior Modification and Cognitive Behavioral Therapy are two approaches that focus on current problems using observable and measurable phenomena.


Explanation:

Behavior Modification focuses on changing current behaviors through techniques like reinforcement and punishment without delving into past experiences. This approach is rooted in observable, measurable phenomena, making it scientifically testable. Cognitive Behavioral Therapy (CBT) is another effective therapy that combines cognitive techniques targeting thoughts and behavioral techniques addressing actions to alleviate psychological symptoms. This therapy is widely used and backed by empirical research.


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