Self Assessment Questions

1. Which of the following can be the cause of stress?
a. Over-pressurized work
b. Ambiguous role in what is expected of the individual
c. Poor relationship with the organization
d. Feeling of lack of job security or promotion
e. All are correct

2. Which of the following can be an approach for stress management?
a. Providing emotional support to employees
b. A wellness and fitness program
c. Giving on-site massages
d. Providing the opportunity to take a nap on the job
e. All are correct



Answer :

Final answer:

Causes of workplace stress include various factors like over-pressurized work and lack of job security. Approaches for stress management involve providing support and wellness programs. Organizations can help manage stress by creating supportive work environments.


Explanation:

All of the given options can be causes of stress in the workplace. This includes over-pressurized work, ambiguous role expectations, poor relationships with the organization, and feelings of job insecurity or lack of promotion.

Approaches for stress management can include providing emotional support to employees, implementing wellness programs, offering on-site massages, allowing employees to nap on the job, or a combination of these strategies.

Organizations can utilize various methods to assist employees with stress, such as setting clear expectations, providing autonomy in jobs, creating a fair work environment, and offering access to professional help when needed.


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