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If you don't want to feel tired or like you need to stop during exercise, what should you focus on building?

A. Systolic volume
B.
C. Diastolic volume
D.



Answer :

GinnyAnswer

Final answer:

Focusing on building endurance can help reduce feelings of tiredness and the need to stop during exercise.


Explanation:

Volume is the term used to describe the amount of stress applied during exercise, determined by the duration and frequency of the activity. In the context of maintaining energy during exercise, focusing on building endurance can help reduce feelings of tiredness and the need to stop.


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