Seasonal Affective Disorder (SAD) is a subtype of depression that occurs at the same time every year, often in winter due to decreased sunlight. Treatment options include light therapy, antidepressants, and cognitive behavioral therapy.
Seasonal Affective Disorder (SAD) is a subtype of depression where symptoms of major depressive disorder occur at the same time every year, often in winter due to decreased sunlight. It is characterized by social withdrawal, increased sleep, and weight gain during the winter months.
People with SAD may experience a dramatic reduction in energy and sleep longer than usual, particularly in fall or winter. Treatment options for winter SAD include light therapy, antidepressants, and cognitive behavioral therapy.
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