Answered

Twenty-year-old Dan is stressed by the financial challenges and heavy workload associated with being a full-time college student. Which of the following would most likely help him to avoid or minimize episodes of depression?

A. a token economy
B. a therapeutic lifestyle change
C. systematic desensitization
D. aversive conditioning



Answer :

GinnyAnswer

Final answer:

Engaging in therapeutic lifestyle changes and stress management techniques can help reduce depression episodes caused by stress.


Explanation:

Therapeutic lifestyle changes are most likely to help Dan minimize episodes of depression caused by stress. Engaging in physical activities, practicing cognitive restructuring, and relaxation techniques such as systematic desensitization can be beneficial. Research shows that maintaining a positive outlook and self-efficacy can lead to better long-term health outcomes.


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