Final answer:
Alcohol, a depressant, can initially ease stress but overconsumption can worsen cognitive function and stress levels. Healthy coping strategies such as seeking social support are recommended.
Explanation:
Alcohol is classified as a depressant that can temporarily alleviate stress by suppressing central nervous system activity. However, over-consumption of alcohol can impair cognitive function and exacerbate stress in the long run. It is recommended to seek healthier coping mechanisms like problem-focused coping strategies, seeking social support, and avoiding unhealthy substances like alcohol.
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