Answer :
Final answer:
Different ways to cope with stress include talking to friends or family, engaging in physical activity, and listening to music.
Explanation:
Coping with Stress:
- Talking to friends or family members: Sharing your stress and seeking advice from loved ones can bring new perspectives and potential solutions.
- Engaging in physical activity: Exercise can help reduce stress levels by releasing endorphins, improving mood, and promoting overall well-being.
- Listening to music: Music has a calming effect and can help lower stress levels by distracting the mind and promoting relaxation.
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