Final answer:
Participating in physical activities and following a balanced diet can enhance self-esteem and community organizations can work with schools to promote participation in physical activities among learners.
Explanation:
Participating in physical activities and following a balanced diet can enhance self-esteem in several ways:
- Improving body image: Regular exercise has been linked to more positive body image indices, boosting self-esteem.
- Enhancing social development: Physical activities can help individuals appreciate their own abilities and those of others, fostering self-esteem.
- Promoting self-efficacy: Engaging in consistent physical activity can increase self-efficacy for future participation, further boosting self-esteem.
Community organizations and schools can collaborate to promote participation in physical activities among learners by:
- Offering programs: Programs focusing on physical fitness, active lifestyles, and healthy eating can encourage participation.
- Providing positive environments: Creating a supportive and encouraging atmosphere for physical activity can boost involvement.
- Engaging in behavioral change: Encouraging mastery experiences related to physical activity can increase learners' self-efficacy and participation.
Learn more about self-esteem and physical activity here:
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