Final answer:
Excessive intake of Vitamin A and zinc during pregnancy can cause birth defects.
Explanation:
Vitamin A and zinc taken in excessive amounts during pregnancy can cause birth defects. Beta-carotene is a safer alternative as it does not lead to birth defects. Pregnant individuals should be cautious of supplements containing high doses of these nutrients to avoid potential harm to the baby.
Learn more about Impact of Vitamin A and zinc on pregnancy here:
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