Final answer:
Engage in activities you enjoy, practice positive self-talk, and connect with others to improve your mood.
Explanation:
Self-care practices that can help improve your mood when feeling down include:
- Engaging in activities you enjoy like sports or hobbies
- Practicing positive self-talk and rewarding yourself for accomplishments
- Connecting with others through social activities or spending time with loved ones
Learn more about Self-care practices for improving mood here:
https://brainly.com/question/51037257
